- in Oola
Do you want to be happy in life?
My advice is to practice gratitude every day. That isn’t always easy.
While some days are meant to be celebrated, others simply have to be endured. But in all days—regardless of what happens—be grateful in all things.
One activity that will help you stay in a state of gratitude is to start writing every day in a Gratitude Journal. It’s not something other people will read—it’s just for you.
Every evening, as you end your day, jot down those things you’re grateful for—whether it’s something you have now or something new that showed up for you today. It may even be something that felt bad in the moment but that was an important lesson you needed in that moment.
Or it might be something amazing that will lead you to your ideal life.
Whatever you’re grateful for . . . write it down.
While your Gratitude Journal may include the same stuff for a while, in time, this will change as new things enter your life and your dreams come true—only to be replaced with new dreams and goals for the future.
I learned about gratitude journals from Oola authors Dave Braun and Troy Amdahl—aka The OolaGuys.
And now that I’ve joined forces with them as a Certified Oola Life Coach, I’m here to help you focus on getting what you want by finding balance and pursuing new opportunities with confidence. In fact, you can make massive progress in just 10 weeks with the Oola Coaching Program—delivered jointly by The OolaGuys and me.
Message me and we can jump on a 30-minute call to discuss how coaching can work for you.
Or check out the 10-week Oola Coaching Program for details.
But right now—just for fun—drop a comment below and share the craziest thing you’ve ever been grateful for. We’ve all got a few that were wild in the moment, but ultimately led to something we truly wanted.
Are you ready to get your OolaLife? Be grateful!
Together, we are Positively Powerful!