Fibromyalgia is like an onion;
it has many layers to it. Living and finding strategies that work for you is a very long, tedious task. As I was trying to find ways to live a full life in spite of Fibro, I kept hearing Lexi, my daughter, saying, “Patience Grasshopper!” And, that is exactly what I needed. I knew where I wanted to be, and I wanted to jump right to that spot. But it doesn’t work that way. I had to incorporate one new piece over a period of time. I had to analyze the pros and cons of each piece to determine if it was helpful or not before moving on to the next one.
The weight I gained with Fibromyalgia is a perfect example of this. Part of the weight gain had to do with a prescription I was given to try to keep the level of pain down. While it did not lower the pain levels, it did, in some ways, add to it, because I gained 40 pounds in 2 months. We all know extra weight does not help any symptoms. Of course, this weight did not come off in 2 months after stopping the drug but has instead persisted to stay.
Additionally, Fibromyalgia causes an excess of inflammation. Talk about feeling like the Michelin Man! After my hysterectomy, I was ready for the next steps to lose the excess weight and inflammation. I started working on my nutrition through nutritional supplements with my chiropractor. Three years later, I am finally starting to see a leaner body. Am I where I want to be? No, but I am getting there. This is the first time I have been able to see diagnostic results since the weight gain.
Oola Helped Me Accept What I Did Not Have Control Over.
I was stuck in many OolaBlockers. Fibromyalgia had me living a fearful, guilt-ridden life. I was angry. I felt my normal life had been taken from me, and I was envious of others who were able to continue to live their life without all of the complications caused by Fibromyalgia. I am usually not this type of person. I turned into someone I did not know.
Grieving Over Who I Used to Be.
With wisdom, an OolaAccelerator, I realized that rather than feeling shame over these feelings, it was part of a grieving process. I had to grieve the person I was before Fibromyalgia so that I could move forward and reinvent myself. I had to grieve my pre-Fibromyalgia life so I could create a new, full, and positive life despite Fibromyalgia.
If you are grieving who you were prior to a change in your life, contact me below and let’s get on a 30-minute call to start getting you on the road of living your best life.
Together, we are Positively Powerful!