November 30, 2020

Mastering The Art of Gratitude – Be Grateful In Tough Times

All month we’ve been talking about gratitude . . . being grateful for what you have in your life, while still working on growing in every area.

The reality is that being in a state of gratitude is something you practice over time. It’s a habit. But how will you know when you’ve achieved true mastery? How will you know that you can be grateful no matter what shows up?

Here’s how: when something bad—and totally unexpected—hits you and you think, There’s no way anyone could be grateful about this.

Or could you?

  • If you lose your job unexpectedly, could you eventually move into a new career that you’re even more passionate about?
  • If you suffer a health challenge, could it actually be the incentive that prompts you to eat better, lose weight, exercise more and lead a healthier lifestyle?
  • If the committee doesn’t choose you, is it possible that something better might come along that you’re free to do because you’re not committed elsewhere?
  • And if financial disaster strikes, might it help you organize your finances and lifestyle differently so you live with less stress?

Being grateful in the face of hardship isn’t easy. But by working to make gratitude a daily habit, you can go through your day with more optimism in general. You’ll be more mentally prepared if the worst happens.

How else can you prepare to survive life’s ups and downs?

That’s easy: work on finding balance in every area by joining me for the 10-week Oola Coaching Program. As a Certified Oola Life Coach, I’m here to help. Together, we can make sure you have a plan and stay disciplined—with new habits and behaviors that propel you toward your goals.

As I’ve mentioned before, the Oola Coaching Program is designed to support you in making massive progress in just 10 weeks. I’d be delighted to privately coach you through the process.

Message me for more details.

But for now, drop a comment below and share something you thought was a disaster that eventually led to a dramatic and positive change in your life. Let’s inspire each other! And be grateful even in tough times.

Together, we are Positively Powerful!

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